FREE EASTER MEAL PLANNER PRINTABLES FREE

She said I could introduce a little later on after I was healthy, but none for a while. Not only did she make sure my body started getting what it needed, but had me go “cold turkey”, 100%, off sugar. Finally, I went to a naturopathic doctor…and she changed my life. One reason I liked grabbing something was because of my poor health. So, this made us eat out less and less as we tried different places with no good results. We do not realize that the food we use for “comfort” or “pleasure” is totally ruining our energy and general health. I truly believe that we can become so used to bad food that we become accustomed to how bad we feel. After a few days, we tried something different….same result. It was just that our bodies were protesting the bad food after are fast from eating out.

We felt horrible, and it was not from some mysterious bacteria that we had to fight off. The first time we decided to grab something at a fast food restaurant, 3 out of the 4 of us got very sick. What I did not anticipate was the fact that my body had gotten used to eating good food (besides the sweet drinks). They aren’t the ones who have to cook!! I thought they were choosing something easy for themselves and hard for me,…but I relented…though, I quickly convinced them that getting an iced tea or pepsi was not “eating out” (Wow, was I addicted!).Īfter Easter I was excited because I could get lunch out for me and the kids again occasionally and not spend my LIFE in the kitchen (that was how I saw it then). Sure, it’s easy for them to decide to stop eating out. They finally all decided that they should fast from eating out.

They immediately said they wanted to do this too…until I mentioned that they could fast from playing the wii. One Easter my children asked about these things and I explained fasting. Ash Wednesday, before Easter, it is common to see a lot of people with ash on their foreheads and many restaurants start serving fish. First, we live in an area that has a high population of people who are Catholic. It took a few things to happen for me to change my ways (and thus, my family’s ways). I was definitely addicted to sugar, caffeine and salt. If you don’t need a grocery list on your planner, then this one should work for you.ĭo you LOVE printables of all sorts? Then follow my Printables on Pinterest.I told you WHY We Eat Out Less, now I want to give you the HOW We Eat out Less. I love that this menu plan has a section for daily servings, a great way to keep in check nutritional balance. Meal Plan and Calendar Printable, Balancing HomeĪ great “in between”, this menu planner has a place for dinner and lunch.įree Printable Weekly Meal Planner, Strawberry Mommycakes This planner is simple…add as little or as much to each day as you prefer! I stick with just dinners!

FREE EASTER MEAL PLANNER PRINTABLES FREE

I created a round-up of Free Printable Menu Planners so that you would have some great options that might work for your family.įree Menu Planner Printable, Little Coconuttyįor those show are detailed and like to plan not only dinner, but lunch, breakfast and even snacks, this is for you! Some of you are super detail-oriented and others of you fly by the seat of your pants! The menu plan I made for myself and shared with you all earlier in the week may not be what works best for you. Everyone has a different way of “doing things”.

Free easter meal planner printables